mydrunkkitchen:

It’s never too early or too late to play some.. MIND GAMES!!

Wanna test your ability to focus? Try this:

1. Place a blank sheet of paper on the left and one on the right. With a pen in each hand, simultaneously draw a vertical line on the right sheet and circle on the left sheet. Repeat three times. Alternate figures with each hand-vertical line on the right, then on the left. Circle on the left, then on the right.

2. Draw a triangle on one sheet while drawing a square on the other. Switch figures. Repeat three times.

3. Draw a circle on one sheet while drawing a triangle on the other. Switch figures. Repeat three times.

4. Draw two circles on one sheet while drawing one square on the other. Switch figures. Repeat three times.

Also, these are the books that have helped me a great deal:

"Driven to Distraction"
http://www.amazon.com/Driven-Distraction-Revised-Recognizing-Attention/dp/0307743152

"Delivered from Distraction" 
http://www.amazon.com/Delivered-Distraction-Getting-Attention-Disorder/dp/0345442318

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